I learn from my mistakes
I reject abuse from others
I balance my self-confidence with modesty perfectly
I deserve health, energy, and calmness
I pursue my life's purpose
I do everything I need to do to achieve my healthy weight
I am a true friend
I maintain my self-confidence in all times and places
I fill my mind with positive and nourishing thoughts
I am loveable
You want to read these out loud if possible and say them with conviction.
Notice how you instantly feel better about yourself
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